by Danielle Sangita | Dec 15, 2025 | Danielle Sangita Rottenberg, Mind Health
This month’s theme is Joy, and fittingly, it arrives in December—the season when “Joy to the World” plays on repeat, “Let It Snow” paints images of magic, and the landscape feels alive with wonder. We imagine snow blanketing the ground, sleigh bells ringing, and even...
by Danielle Sangita | Nov 18, 2025 | Danielle Sangita Rottenberg, Leadership
As a bodyworker, energy practitioner, yoga teacher, and Ayurvedic guide, my intuition has always been one of my greatest tools. Over the years, I’ve learned that the “Claires” aren’t mystical or out of reach—they’re simply different ways my inner knowing speaks to me....
by Danielle Sangita | Oct 24, 2025 | Danielle Sangita Rottenberg, Self Care
I sure have missed you, my dear old friend. It’s been some time since we last met — over a year, I’m sure. We used to be so close. You were one of my longest and most loyal relationships. But last year… well, it was a doozy. When Hurricane Helene hit, everything...
by Danielle Sangita | Oct 1, 2025 | Danielle Sangita Rottenberg, Leadership, Mind Health, Self Care
Understanding Vata Season In Ayurveda, each season is guided by a dominant dosha, and fall into early winter (October through February) is known as Vata season. Vata is made up of the elements air and ether, and its qualities are light, dry, cool, and mobile. You may...
by Danielle Sangita | Aug 1, 2025 | Danielle Sangita Rottenberg, Self Care
We’ve all heard the phrase, “Everything is energy.” Quantum physics supports this idea, but it is also echoed in ancient wisdom traditions. Everything in the universe—including our thoughts, emotions, and beliefs—carries a frequency. The vibration we hold most often...
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