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Setting the Tone and Intention with Stones – Finding balance in the simplest way

Setting the Tone and Intention with Stones – Finding balance in the simplest way

by Danielle Sangrita | Sep 30, 2020 | Self Care

I am fascinated by gems and crystals and the powers they behold. You will notice various stones throughout my house and my massage/yoga studio, in all their splendor of colors, shapes, and sizes. Yesterday I spent hours in my hometown of Asheville at a local...
Feeling heavy in body and mind? (Navigating our way through this Pandemic time.)

Feeling heavy in body and mind? (Navigating our way through this Pandemic time.)

by Danielle Sangrita | Sep 8, 2020 | Self Care

Seems to be the theme for me these last several months, seriously this Pandemic is kicking our butts on every level. I’ve been up. I’ve been down. I’ve had meltdowns and glorious victories and self discoveries. I’ve been a fantastic, supportive, loving mom. I’ve been...
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