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Reclaiming HER-story:

Reclaiming HER-story:

by Danielle Sangrita | Dec 1, 2024 | Danielle Sangita Rottenberg, Mind Health, Self Care

Centuries ago, women held significant power in society. We were revered as the creators of life due to our sacred connection to the Earth and our ability to cultivate intuition and flow in our lives and the lives of others. We were multifaceted doers, in tune with the...
There’s a reason for the season

There’s a reason for the season

by Danielle Sangrita | Nov 21, 2024 | Danielle Sangita Rottenberg, Mind Health, Self Care

Isn’t it fascinating how we begin to crave the seasons that are on the horizon? If we listen to our inner wisdom, we can see that our body and mind naturally synchronize with the changing weather patterns. I don’t know about you, but I’m already...
You Gotta Accentuate the Positive!

You Gotta Accentuate the Positive!

by Danielle Sangrita | Dec 2, 2021 | Danielle Sangita Rottenberg, Mind Health, Self Care

Let’s face it, people, it sure has been a hard year to stay positive and to see the glass as half-full. The bombardment of negativity, corruption, and a global pandemic sure has left us in a tailspin of uncertainty, fear, and constant worry, 2020 has been some...
Setting the Tone and Intention with Stones – Finding balance in the simplest way

Setting the Tone and Intention with Stones – Finding balance in the simplest way

by Danielle Sangrita | Sep 30, 2020 | Danielle Sangita Rottenberg, Self Care

I am fascinated by gems and crystals and the powers they behold. You will notice various stones throughout my house and my massage/yoga studio, in all their splendor of colors, shapes, and sizes. Yesterday I spent hours in my hometown of Asheville at a local...
Feeling heavy in body and mind? (Navigating our way through this Pandemic time.)

Feeling heavy in body and mind? (Navigating our way through this Pandemic time.)

by Danielle Sangrita | Sep 8, 2020 | Danielle Sangita Rottenberg, Self Care

Seems to be the theme for me these last several months, seriously this Pandemic is kicking our butts on every level. I’ve been up. I’ve been down. I’ve had meltdowns and glorious victories and self discoveries. I’ve been a fantastic, supportive, loving mom. I’ve been...
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