by Grace Anne Alfiero | Feb 1, 2025 | Grace Anne Alfiero, Mind Health, Self Care
For the first time in my life, I am struggling to get excited about the new year and the new opportunities and possibilities that come with it. I usually bounce right into my new year’s resolutions and more often than not, achieve the majority of my goals by the time...
by Grace Anne Alfiero | Sep 21, 2020 | Grace Anne Alfiero, Self Care
Compete, survive, and reproduce. These are the three abilities linked to a species’ propensity to exist. Darwinian theory tells us that all species of living organisms arise and develop through the natural selection of small, inherited variations that increase an...
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