by Danielle Sangita | Oct 1, 2025 | Danielle Sangita Rottenberg, Leadership, Mind Health, Self Care
Understanding Vata Season In Ayurveda, each season is guided by a dominant dosha, and fall into early winter (October through February) is known as Vata season. Vata is made up of the elements air and ether, and its qualities are light, dry, cool, and mobile. You may...
by Grace Anne Alfiero | Aug 8, 2025 | Grace Anne Alfiero, Leadership
My tiny garden is more than a place to experiment and grow vegetables — it’s a living classroom and a sanctuary. Each seed, plant, and season carries lessons shaping me into a more compassionate and effective leader. Patience and Timing Gardeners sometimes learn this...
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