by Danielle Sangita | Mar 5, 2026 | Danielle Sangita Rottenberg, Leadership, Mind Health, Self Care
The truly inspiring thing about being a massage therapist, energy worker, and holistic practitioner is that the possibilities for growth are endless. I love that my work continues to evolve, opening new pathways for supporting healing in the body, mind, and spirit....
by Danielle Sangita | Jan 6, 2026 | Danielle Sangita Rottenberg, Leadership, Mind Health, Self Care
May 2026 be filled with peace on Earth, stability, and compassion. It’s remarkable that so many of our New Year’s wishes—for the planet, our communities, our country, and ourselves—come down to simple essentials: peace, stability, and love. Since COVID, our world has...
by Danielle Sangita | Dec 15, 2025 | Danielle Sangita Rottenberg, Mind Health
This month’s theme is Joy, and fittingly, it arrives in December—the season when “Joy to the World” plays on repeat, “Let It Snow” paints images of magic, and the landscape feels alive with wonder. We imagine snow blanketing the ground, sleigh bells ringing, and even...
by Danielle Sangita | Oct 1, 2025 | Danielle Sangita Rottenberg, Leadership, Mind Health, Self Care
Understanding Vata Season In Ayurveda, each season is guided by a dominant dosha, and fall into early winter (October through February) is known as Vata season. Vata is made up of the elements air and ether, and its qualities are light, dry, cool, and mobile. You may...
by Grace Anne Alfiero | Aug 6, 2025 | Grace Anne Alfiero, Mind Health
This summer marks my 13th year of consulting with nonprofit leaders and organizations. I have focused on parlaying the lessons I learned while leading a nonprofit I co-founded in 1995 and offering them to my clients as a point of reference. I have been made aware of...
by Danielle Sangita | Apr 1, 2025 | Danielle Sangita Rottenberg, Mind Health, Self Care
Let’s face it; our world has become one big stress ball! If you look at today’s stores, you will see gadgets created to combat stress of all kinds: stress balls, fidget cubes, and electronic devices to monitor breathing and heart rate. There are coffee...
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