by Grace Anne Alfiero | Feb 1, 2025 | Grace Anne Alfiero, Mind Health, Self Care
For the first time in my life, I am struggling to get excited about the new year and the new opportunities and possibilities that come with it. I usually bounce right into my new year’s resolutions and more often than not, achieve the majority of my goals by the time...
by Danielle Sangita | Jan 2, 2025 | Danielle Sangita Rottenberg, Mind Health, Self Care
Take your time getting dressed this morning; read a book, make yourself some breakfast. The world can wait.” – Whitney Nobis “Once she stopped rushing through life, she was amazed how much more life she had time for.” – Unknown Happy New Years to you all. May 2025 be...
by Danielle Sangita | Dec 1, 2024 | Danielle Sangita Rottenberg, Mind Health, Self Care
Centuries ago, women held significant power in society. We were revered as the creators of life due to our sacred connection to the Earth and our ability to cultivate intuition and flow in our lives and the lives of others. We were multifaceted doers, in tune with the...
by Danielle Sangita | Nov 21, 2024 | Danielle Sangita Rottenberg, Mind Health, Self Care
Isn’t it fascinating how we begin to crave the seasons that are on the horizon? If we listen to our inner wisdom, we can see that our body and mind naturally synchronize with the changing weather patterns. I don’t know about you, but I’m already...
by Danielle Sangita | Dec 2, 2021 | Danielle Sangita Rottenberg, Mind Health, Self Care
Let’s face it, people, it sure has been a hard year to stay positive and to see the glass as half-full. The bombardment of negativity, corruption, and a global pandemic sure has left us in a tailspin of uncertainty, fear, and constant worry, 2020 has been some...
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