by Grace Anne Alfiero | Feb 1, 2025 | Mind Health, Self Care
For the first time in my life, I am struggling to get excited about the new year and the new opportunities and possibilities that come with it. I usually bounce right into my new year’s resolutions and more often than not, achieve the majority of my goals by the time...
by Danielle Sangrita | Nov 21, 2024 | Mind Health, Self Care
Isn’t it fascinating how we begin to crave the seasons that are on the horizon? If we listen to our inner wisdom, we can see that our body and mind naturally synchronize with the changing weather patterns. I don’t know about you, but I’m already...
by Danielle Sangrita | Dec 2, 2021 | Mind Health, Self Care
Let’s face it, people, it sure has been a hard year to stay positive and to see the glass as half-full. The bombardment of negativity, corruption, and a global pandemic sure has left us in a tailspin of uncertainty, fear, and constant worry, 2020 has been some...
by Phoebe Ezell | Nov 26, 2021 | Creativity, Self Care
There might be times you find yourself lacking in creativity. This is especially difficult when you want to launch a new marketing campaign for a cool new product or service. The cause for your lack of creativity can be for different reasons. It could be you haven’t...
by Phoebe Ezell | Nov 10, 2020 | News Release, Self Care
We all were so excited to be invited to Patrick Jinks’ “The Leadership Window” podcast. Tune in for a behind the scenes discussion of the book. Listen to Re-Activate...
by Danielle Sangrita | Sep 30, 2020 | Self Care
I am fascinated by gems and crystals and the powers they behold. You will notice various stones throughout my house and my massage/yoga studio, in all their splendor of colors, shapes, and sizes. Yesterday I spent hours in my hometown of Asheville at a local...
Recent Comments